5 Tbsp. caraway seed
3 Tbsp. anise seed
3 Tbsp. fennel seed
1 Tbsp. coriander (whole)
Optional: 1-2 tsp. fenugreek (or sweet trefoil, allspice, or cardamom)
Grind all seeds together in a clean coffee grinder or with a mortar and pestle. Store with other spices in a dark, dry area of the house.