Coconut Crust

2 cups shredded coconut
2-3 Tbs coconut oil

Preheat oven to 350 degrees

Add one cup of coconut to a food processor

Add the oil on top of the coconut

Add the other cup of coconut

Pulse until the mixture is small enough to cover the bottom of a pan.

Put in the pan and bake for 10-15 minutes or until golden brown, be careful it can burn.

Pineapple Colada Smoothie

1/2 medium banana
1/4 c. light coconut milk
1 c. chopped fresh pineapple
1/4 c. cold pineapple juice
1/2 c. crushed ice

Blend together and enjoy!